~The greatest enemy is your own uncontrolled mind~ When you act on the wrong feelings and go against your true desires it in turn...

Fasting is the intentional suspension of any pleasurable and/or vital activity for a period of time. It seems impossible that abstaining...

Why Hatha Yoga Yeah, you get a vigorous workout when choosing a Vinyasa or hot yoga class and giving your body a more vigorous workout...

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