About Belinda
Belinda specializes in seasonal living and functional fitness practices that support clarity, balance, and long-term vitality. Her work blends modern movement science with European and Ayurvedic seasonal principles to help clients regulate stress, build resilience, and create sustainable wellness.
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She also offers advanced education and proprietary aromatherapy development for practitioners, studios, and individuals seeking to elevate their personal practice or integrate therapeutic tools into a business setting. With a background that includes years at Yale School of Medicine and over two decades in organizational development, Belinda delivers a refined, evidence-informed approach designed to enhance well-being, elevate client care, and create a meaningful return on investment in both health and professional impact.
Belinda’s philosophy is rooted in the belief that true well-being is created through balance — the kind of balance that restores clarity, supports emotional steadiness, and strengthens the body’s natural capacity to heal. Her own path toward self-regulation led her to explore practices that blended modern science with timeless wisdom, shaping the refined, integrative approach she embodies today.
With a professional background spanning high-level academic work at Yale School of Medicine and two decades in Human Resources and organizational development, Belinda brings depth, structure, and credibility to her wellness practice. Her years supporting Research Integrity, Student and Faculty Affairs, and Admissions inform her commitment to evidence-informed guidance and impeccably delivered education.
After retiring from Yale, she expanded her private practice to focus on the disciplines that create sustainable vitality. She now teaches practitioners, professionals, and clients how to cultivate resilience through personalized self-care, emotional regulation, functional movement, and seasonal lifestyle principles rooted in Ayurveda and European traditions. Her work supports individuals navigating life transitions, preparing for and recovering from surgery, managing the demands of midlife, and maintaining optimal health beyond forty.
Belinda is known for her ability to translate complex concepts into practical, elegant strategies that fit seamlessly into modern life. She works with individuals, families, studios, and organizations — offering private sessions, group classes, on-site programs, and global consulting. Her signature offerings include advanced aromatherapy education, proprietary blend creation, and professional playbooks designed for massage therapists, wellness practitioners, yoga teachers, and fitness instructors seeking to elevate their client experience.
Whether teaching a CEU-eligible course, designing a therapeutic protocol, or guiding a client through a period of recovery or reinvention, Belinda’s focus remains constant: helping people cultivate balance, clarity, and a renewed sense of inner capacity — so they can live and work with vitality at every stage of life.