
Holiday in full effect and the only vegetable crossing everyone's mind is Banned Romaine.. I si
Broccolli Greens, Sorrel, Sunflower Shoots, If all else fails... JUICE IT!

Tis the Season for "The Triple A" - Wellness Shot
Tis the season for my Triple A Wellness Shot ~Anti-Inflammation ~Anti-Bacterial~ Anti-Viral~ This is my go to immunity booster. It is a natural decongestant and pain reliever that is filled with vitamins, minerals, b6, copper, fiber, calcium and potassium. I take it to ward off upper respiratory issues and find it shortens a cold. I believe it naturally staves off the flu because I personally have not had a flu shot or the flu in over 12 years!! You can get these Shots in a