Holiday in full effect and the only vegetable crossing everyone's mind is Banned Romaine.. I si
Broccolli Greens, Sorrel, Sunflower Shoots, If all else fails... JUICE IT!
Tis the Season for "The Triple A" - Wellness Shot
Tis the season for my Triple A Wellness Shot ~Anti-Inflammation ~Anti-Bacterial~ Anti-Viral~ This is my go to immunity booster. It is a...
Win 2 FREE Yoga Tribe Festival Tickets
Yeah.. Yoga Tribe Fest Tickets... I got em... I am giving 2 away.. that's 50 bucks..... Leave something nice on my wall.. here at...
Why Hatha Yoga?
Why Hatha Yoga Yeah, you get a vigorous workout when choosing a Vinyasa or hot yoga class and giving your body a more vigorous workout...
