Herbal Steam

DIRECTIONS

Bring tea kettle to a boil.
In a large bowl, put ~1/2 cup of fresh herbs. Pour boiling water over top and cover with a towel for 2 minutes.
After two minutes, carefully cover your head with the towel and position your face 12 inches away from the bowl. Sit with your eyes closed, inhaling the steam for 5-10 minutes.

IMPORTANT THINGS TO REMEMBER

Be sure to keep your face at least 12 inches away from the bowl

With small children, you can set up a “tent” using a large sheet and have them sit in your lap to keep them safe from the hot water.

Herbal Steam

$6.93

Quantity

herbal steams to break up congestion and thin mucus. The steam itself is incredibly useful for unclogging our nasal passages